Ingredients: Cow feet (trotters),Onion, Garlic, Pepper, Tomato, Bay leaves, Mastic gum, Salt, Cumin, Cardamom, Carrot.
Cow feet (trotters) are highly nutritious and provide several hhealth benefits:
1. Rich in Collagen:
Promotes skin elasticity and hydration.
Supports joint health and reduces joint pain.
2. Bone and Joint Health:
High levels of gelatin, calcium, and phosphorus help strengthen bones.
Improves cartilage health, aiding in joint mobility.
3. Boosts Immunity:
The nutrients in cow feet, like zinc and amino acids, support the immune system.
4. Gut Health:
Gelatin supports a healthy gut lining and aids digestion.
5. Energy Source:
Provides protein and fats, making it a good energy-boosting food
6. Promotes Healing:
Helps repair tissues and supports faster recovery after injuries.
7. Nutrient Dense:
Contains essential vitamins and minerals like magnesium and iron.
Including vegetables (like carrots, tomatoes, and garlic) and spices like( Cumin and Bay leaves) in the preparation enhances the nutritional profile and add anti-inflammatory and antioxidant benefits
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